What if I told you that you could reduce your frustration, anxiety, and stress & increase your success, well-being, and happiness with a 2-minute practice, 3 times a day. Would you want to try it?
You Can Reduce your:
While You Increase Your:
Through Mental Fitness Training
Introducing Mental Fitness Training
Research says that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.
The Great News
With recent breakthroughs in neuroscience and technology, you can improve your mental fitness with 6 weeks of structured practice.
Dramatically improved performance and productivity and a calm, clear and happier mind.
The Benefits of Training
That’s where Mental Fitness Training comes into play because being mentally fit allows you to
Intercept your Inner Saboteurs
Discover your Inner Sage
Increase your level of self-command
About Inner Saboteurs
Saboteurs are those automatic, habitual mind patterns that work against your best interests. These are the thought patterns that get in the way of your happiness and success and keep you from living the life you want to create.
We all have saboteurs, it’s just a question of which ones each of us has, and how strong they are.
Curious about your own Saboteurs?
Join Mental Fitness Boot Camp
Boot Camp is an 8-week training and accountability group led by Michelle O’Reardon that strengthens the 3 mental fitness ‘muscles’ that impact your performance, peace of mind, physical health, and your relationships. It provides the training and focused level of practice needed to grow your mental fitness.
What’s Included in Boot Camp
Your Boot Camp membership includes everything you need to get started and succeed in boosting your mental fitness:
One week of guided preparation to start the program and receive the greatest benefits
Six 1-hour video lessons taught by Shirzad Chamine, creator of the Positive Intelligence mental fitness program
Live On-boarding Session with Michelle to answer your questions
Live weekly guidance with Michelle to support your progress
Audio and digital versions of the Positive Intelligence book
12-month access to the Positive Intelligence Phone App as well as all mental fitness program content- including access to the community channels to stay connected and support your on-going learning
Support from Michelle in your group’s private communication channel throughout the program
Participation in a weekly discussion and accountability group of 3-5 members to stay on track
One week of wrap-up mental fitness content and guidance from Michelle on how to continue boosting your mental fitness going forward